Hi, I’m Lenka
I help women reconnect with who they truly are, rediscover their confidence, and create a life that genuinely feels theirs.
I’m a qualified Transformational Coach, NLP and EFT practitioner, Level 2 Counsellor, and many other titles, but the work I do today comes from much more than qualifications. It comes from my own experiences of change, starting again, overcoming fear, and discovering just how much can change when we begin to believe in ourselves.
In 2005, I left Slovakia and moved to the UK, leaving behind everything familiar to me. I started again in a new country, a new language, and a completely different life, doing jobs I never thought I would do.
It wasn’t always easy. There were times of uncertainty, fear, and self-doubt, but every challenge taught me something about resilience, courage, and the importance of continuing to move forward, even when you can’t yet see exactly where the path will lead.
And somewhere along that journey, I began to discover who I truly was.
Not who I had been before. Not who other people expected me to be. But the woman I had always wanted to become a part of me that had been hidden beneath circumstances, responsibilities, and fears.
Over the years, I’ve worn many different hats and supported people in different ways. But one thing has always remained at the heart of who I am: I genuinely care about people and believe that everyone deserves the opportunity to feel seen, valued, and able to create positive change in their life.
Why I created the RECONNECT Method
Through my own journey and my work with women, I began to notice something.
So many women spend years being everything to everyone else. They care, support, work, give, and keep going until one day they realise they’re no longer quite sure where they fit into their own life.
But I don't believe we need to go backwards to find the person we once were.
Sometimes our experiences change us. We grow, we learn, and what we want from life changes too.
RECONNECT is about discovering who you are now underneath the expectations, fears, and roles you've carried, and giving yourself permission to become the woman you truly want to be.
That understanding became the heart of The RECONNECT Method -my unique approach bringing together transformational coaching, therapeutic support, mindfulness, creativity, and practical tools for change.
RECONNECT isn't about becoming somebody else.
It's about connecting with your true self.
We begin by creating space to Rest and slow down. We Explore who you are underneath the overwhelm, Challenge the beliefs and fears holding you back, and Open your mind to new possibilities.
From there, we Nurture your confidence and self-worth. Navigate the path ahead, Empower you to take courageous steps, Create a life that feels aligned with who you are, and ultimately, Thrive.
There is no pressure to have everything figured out.
Sometimes the first step is simply giving yourself permission to stop, breathe, and ask:
“Who am I now, and what do I truly want?”
Whether you’re feeling lost, standing at a crossroads, rebuilding after a difficult chapter, or quietly dreaming about creating something new for yourself, I’m here to walk alongside you.
Not to tell you who you should become.
But to help you uncover the woman underneath all the expectations, responsibilities, and fears, and give her the confidence to step forward.
Not the woman you used to be.
The woman you are becoming.
The woman who finally feels like you.
